CHANGES

Click here to print this page

This list includes areas of change, examples for that area, and the type of action the student takes to make the changes.

1. Daily Behavior Choose to add or subtract; for example, exercise, sleep, work habits, etc.
2. Nutrition Choose to add or subtract; for example, food, herbs, medication, gem essences, flower essences, tonics, etc.
3. Language Choose to add or subtract; for example, I love . . , I hate . . , I can’t . . , I don’t want to . . , I should . . , etc.
4. Environment Choose to add or subtract; for example, home, work, car, etc.
5. Habits Integrate using Positive Points; for example, getting to work on time, procrastination, etc.
6. Personal Care Choose to add or subtract; for example: 
                1. Integration      5. Color Therapy     9. Chiropractor       12. Counselor 15. Other
                2. Naturopath     6. Dentist                 10. Psychiatrist         13. Medical
                3. Osteopath       7. Nutritionist         11. Psychologist        14. Massage Therapist
                4. Homeopath     8. Spiritual Counselor (prayer, meditation, supplication, etc.)

7. Attitudes Integrate using Positive Points; for example, I love my job, I never win, I’m superior, etc.
8. Thinking Integrate using Positive Points; for example, I’m too stupid, I’m not good enough, I don’t deserve it, etc.
9. Intention Integrate using Positive Points. An intention is something you plan to do at some time beyond this moment.
10. Ecology Choose to add or subtract; for example: 
                1. Geopathic Stress (water)   9. Molds
                2. Radiation 
                3. Color Sensitivity                   10. People (someone you’re seeing, someone you’re not seeing)
                4. Odors (fumes)                       11. Beauty (plants, furniture, walls, color placement, etc.
                5. Chemicals                               12. Electromagnetic Stress (such as television, electrical
                6. Water (toxic) appliances, CB, computers, phones, electrical, micro-
                7. Light (too much, too little) wave, radar, light switches, heating pads, printers,
                8. Sound (music, noise) electric blankets, etc.

11. Direction Integrate using Positive Points. A direction is where you are heading in life (e.g., work, family, something you are doing now, something you are going to do, etc.).
12. Beliefs Integrate using Positive Points; for example, beliefs about self, others, behavior, family, food, etc.

Copyright © 1987 Dorothy Wood Espiau